PinnedOn Science throughout History and the Modern-Day Intellectual EgoSometimes we forget what a blip we are on the vast spectrum of human evolution.Oct 22, 2021Oct 22, 2021
PinnedOn The Power of ‘Repair’ to Build Intimacy & ConnectionHow a few seconds of presence + genuine empathy can make all the difference.May 8, 2022May 8, 2022
There Are Some Things That Cannot Be TaughtThey can only be learned through experience.Sep 20, 2024Sep 20, 2024
Are You Embodying Your Truth - or Just Intellectualizing it?Learning to know the difference.Jun 19, 2024Jun 19, 2024
There are Two Classes of People in The World: Believers and Nonbelievers — Which One Are You?Are you fueled by curiousity or fear?May 20, 2024May 20, 2024
Reframing Thoughts to Unlock Your Potential - On Gratitude, Journaling, and NeuroplasticityReframing the narratives that run our lives day in and day out.Jan 8, 2024Jan 8, 2024
Shifting Our Relationship to SadnessJust because you’re feeling sad — doesn't mean that something’s ‘wrong’.Apr 17, 20231Apr 17, 20231
The Spring Equinox — The Art of Balancing Light and DarkSometimes the balance between light and dark can be the most simplest and yet also the most challenging.Mar 23, 2023Mar 23, 2023