PinnedTrishana SumanOn Science throughout History and the Modern-Day Intellectual EgoSometimes we forget what a blip we are on the vast spectrum of human evolution.Oct 22, 2021Oct 22, 2021
PinnedTrishana SumanOn The Power of ‘Repair’ to Build Intimacy & ConnectionHow a few seconds of presence + genuine empathy can make all the difference.May 8, 2022May 8, 2022
Trishana SumanThere Are Some Things That Cannot Be TaughtThey can only be learned through experience.Sep 20Sep 20
Trishana SumanAre You Embodying Your Truth - or Just Intellectualizing it?Learning to know the difference.Jun 19Jun 19
Trishana SumanThere are Two Classes of People in The World: Believers and Nonbelievers — Which One Are You?Are you fueled by curiousity or fear?May 20May 20
Trishana SumanReframing Thoughts to Unlock Your Potential - On Gratitude, Journaling, and NeuroplasticityReframing the narratives that run our lives day in and day out.Jan 8Jan 8
Trishana SumanAn Open Letter to All Parents EverywhereGetting to know your adult children.Dec 31, 2023Dec 31, 2023
Trishana SumanShifting Our Relationship to SadnessJust because you’re feeling sad — doesn't mean that something’s ‘wrong’.Apr 17, 20231Apr 17, 20231
Trishana SumanThe Spring Equinox — The Art of Balancing Light and DarkSometimes the balance between light and dark can be the most simplest and yet also the most challenging.Mar 23, 2023Mar 23, 2023